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Books >> Special Interest >>
Make Over Your Metabolism

Retail:  $24.95

Please Note:
Your book order will be fulfilled through Amazon.com. Please note that any questions about ordering books or other customer service issues related to your purchase need to be directed to the site from which you order.


Hardcover with dust jacket
256 Pages
ISBN Number: 0696230550
Dimensions:  7-3/8" x 9-3/16"

Metabolism is the key to energy and weight loss. Now a tested and proven approach to fitness gives you the power to boost your metabolism permanently!

Make Over Your Metabolism gives you:
  • Workout options for any level of fitness
  • Exercises for working out at home, on the raod, or in the gym
  • Journal pages to track your progress
  • Tips to keep you motivated from Robert Reames, your personal trainer
  • A four-week meal plan with foods that boost calorie-burning muscle


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