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Books >> Special Interest >>
Make Over Your Metabolism

Retail:  $24.95

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Hardcover with dust jacket
256 Pages
ISBN Number: 0696230550
Dimensions:  7-3/8" x 9-3/16"

Metabolism is the key to energy and weight loss. Now a tested and proven approach to fitness gives you the power to boost your metabolism permanently!

Make Over Your Metabolism gives you:
  • Workout options for any level of fitness
  • Exercises for working out at home, on the raod, or in the gym
  • Journal pages to track your progress
  • Tips to keep you motivated from Robert Reames, your personal trainer
  • A four-week meal plan with foods that boost calorie-burning muscle

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