July 16, 2010 at 7:46 pm , by Joy Armstrong
Award-winning country singer Martina McBride is the new face of Cheerios’ “Love Your Heart” campaign, which encourages women to eat heart-healthy meals and live their lives passionately, words we live by at LHJ.
And they’re offering a sweet deal: Enter the “Do What You Love” contest by sending your photo and a short essay on the activity you love to do most, and you could win two roundtrip tickets to Nashville, a three-day, two-night stay at a luxury hotel, and an exclusive chance to hang out with Martina McBride at her recording studio, plus more.
Jump on it! The contest ends on July 23rd!!
I had a chance to chat with Martina about life on the road and keeping her ticker healthy:
LHJ: Why is the message to stay heart-healthy so important to you?
Martina: As we know, heart disease is the number one killer of women in America, so I think the topic should be important for everyone. But I want to set a good example for my three daughters, who are ages 15, 12 and 5. I want to be around a long time to see them grow and do things together as a family.
LHJ: How do you stay on top of your health while you’re on the road?
Martina: Well I try to eat organic whenever possible and have plenty of healthy options on hand. On the road, there’s usually a salad bar and some kind of soup, fish and lean beef or chicken, and a nice selection of healthy side dishes. I love that our catering company is so health conscious. That helps too.
LHJ: What do the girls like eating at home?
Martina: They actually like healthy food. Really, they do! But I’m not restrictive with what they eat. I mean, they’re kids. Sometimes they complain to me and say, “There’s nothing to eat in this house.” And I’ll say, “Yes, there is. There’s a bowl of apples and there’s cheese and crackers.”
LHJ: How do you stay so fit?
Martina: Mostly, it’s the way I eat. That’s the biggest thing. I don’t really like to workout either. It takes a lot to get me to set aside time to do it, but I try. I might workout three times a week, 30 minutes a day. A little cardio, a little weight training. We ride bikes on the road, so we’re getting in good exercise.
LHJ: I know that Nashville is still healing from the floods. Have you or anyone in your family been effected by it?
Martina: No, we were lucky, but I was very excited to be a part of some of the benefit concerts they’ve had for flood relief. One concert, called Nashville Rising, raised over $2.5 million. It was just a great evening of music with other country artists.
LHJ: What’s next for you?
Martina: I’m starting to work on a new album, looking for new material and writing a lot — actually writing more for this album than any other I’ve done, so it’s an exciting time.
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