Get-Fit Clicks

November 23, 2010 at 2:51 pm , by

ss_R079081Wow, I’m glad I got a salad for lunch. Eating your fruits and veggies may lower your risk of death from any cause—including heart disease and cancer—by 39%. (WebMD)
Uh-oh! One in four overweight women think they’re at a normal weight. (Yahoo)

Nike is having a big sale on fitness gear—as in up-to-70-off big. (Nike via StyleNotes)

Figure out how long you’d have to walk to work off your favorite Thanksgiving dishes. (One piece of my beloved pecan pie = an almost 5-mile stroll, sigh.) (about.com)