Get-Fit Clicks

February 15, 2011 at 11:36 am , by

* Make sure you get your fill of fiber today—and every day. A new study shows it could help you live longer. (Huffpo)

* Our friends at Fitness explain what activities really count as exercise. Alas, shopping rarely does. (Fitness via Yahoo)

* Four fitness DVDs that’ll take your abs from flab to fab. (FitSugar)

* First it was toning shoes; now toning clothing is everywhere. Are the claims too good to be true? (That’s Fit)

* Why some experts are critical of the recent study linking diet soda consumption to increased risk of stroke and heart attack. (Medical News Today)