Get-Fit Clicks

April 19, 2011 at 10:07 am , by

* Today only! Update your fitness wardrobe at gap.com without spending megabucks—everything on the site is 25% off. (StyleNotes)

* Subway’s “Fresh Fit” sandwiches are getting fitter: the chain announced they’ve cut the sodium by 28%. (The overall sandwich line contains 15% less sodium.) (USA Today)

* Five false beliefs that could be sabotaging your weight-loss motivation. (Fitbie)

* Does your kid get a “weight grade” on her report card? Here’s why more and more schools are adding students’ BMI to report cards. (Huffington Post)

* Is there a best time of day to exercise? FitSugar looks at the pros and cons of morning vs. afternoon vs. evening. (FitSugar)




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