Get-Fit Clicks

August 30, 2011 at 12:19 pm , by jbrown

* FitSugar explains why our excuses for not eating enough veggies are all pretty lame. (FitSugar)

* How the wildly fluctuating stock market could widen your waistline. (MSNBC)

* If you think eating healthy is always expensive, check out these nutritious meals for under $5. (Fitbie)

* Though both strength-training and cardio are key to weight loss and good health, a new study shows cardio may be the best way to melt dangerous belly fat. (Science Daily)

* I’m glad to know I’m not the only one who overate during Hurricane Irene. (I like how I deemed Brent & Sam’s Triple Chocolate Bliss cookies non-perishable essentials.) Today.com asked its staffers what they binged on, and the answers are kind of fascinating and funny. (BITES on Today)

One Response to “Get-Fit Clicks”

1. Written on September 17, 2012 at 2:24 am, by icon designs

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