Get-Fit Clicks

October 18, 2011 at 12:48 pm , by

* Not all fall foods are unhealthy. These seven autumnal ingredients are slimming, satisfying and pack tons of nutrients. (HuffPo)

* Trying to lose weight? Tweet about it! Senator Claire McCaskill used Twitter to hold herself accountable to her slim-down plan and now she’s 50 pounds lighter. (CNN)

* If you can’t afford a personal trainer, don’t sweat it—just steal the pros’ get-fit tricks. (FitSugar)

* Eating several mini meals a day instead of three squares is best for weight loss, right? Here’s why that may be more fiction than fact. (EatingWell)

* Oh, KFC: I’m going to withhold my commentary on your new Cheesy Bacon Bowl—a combo of cheese, bacon, fried chicken, corn and mashed potatoes with gravy—and instead quote comedian Patton Oswalt’s now-classic riff on your Famous Bowls. (The NSFWish video is here.) “Stop right there! Can you pile all of those items into a single bowl and just kinda make them into a wet mound of starch that I can eat with a spoon like I’m a death-row prisoner on suicide watch?…Is there a way that the bowl can play This Mortal Coil’s It’ll End in Tears album while I’m eating it at 2:00 in the morning in my darkened apartment, just kind of staring into the distance?…If you could put my lunch in a blender and liquefy it and put it into a caulking gun and then inject it right into my femoral artery, even better. But until you invent the lunch gun, I would like a failure pile in a sadness bowl.” (Eater)

 




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