Get-Fit Clicks

October 25, 2011 at 1:06 pm , by

* It is possible to indulge in Halloween candy without developing a pumpkin-shaped belly. The trick: learn to spot the healthy-ish treats. (FitSugar via Fitness)

* If the thought of joining a gym is intimidating, let Fitbie put all your fitness fears (“I look fat!” “I’ll get hurt”) to rest. (Fitbie)

* Ah, coffee—is there anything it can’t do? New research suggests that drinking more than three cups of caffeinated java daily may help reduce your risk of basal cell carcinoma (the world’s most common cancer) by 20 percent. (HuffPo)

* Treat yourself to new workout clothes at Sports Authority today. Download this coupon for 25 percent off one item. (Deal News)

* The healthy recipe we can’t wait to try: black bean and butternut squash burritos. (Oh She Glows)

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