Get-Fit Clicks

March 6, 2012 at 2:22 pm , by

* What to eat to battle the fatigue and crankiness of PMS. (Fitness via Fitsugar)

* Get a better butt—without working up a major sweat—with these glute-toning yoga moves. (Oxygen)

* Putting on pounds but can’t figure out why? One (or more) of these 5 unhealthy habits might be to blame for your mystery weight gain. (MSNBC)

* Another possible explanation: you’re taking one of these “weight-promoting” prescription meds. (Yahoo)

* Get sculpted without ever touching a dumbbell with these 50 (!) equipment-free strength moves. (Greatist)

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