Get-Fit Clicks

March 20, 2012 at 12:36 pm , by

* Nutrition expert Marion Nestle explains why it’s so easy to wildly underestimate the number of calories you’re consuming each day. (New York Times)

* A new study confirms what we already knew: getting naked in the gym locker room is really awkward (for a lot of us ladies, anyway. I only mind when I see someone I know!) (MSNBC)

* Can’t wait to see The Hunger Games? Our friends at Fitness created an awesome workout playlist inspired by the film. (Fitness)

* Tone up your arms for t-shirt and tank top season with these jiggle-proofing moves. (Fitbie)

* Don’t have time to eat breakfast at home? EatingWell rates the best and worst fast-food breakfast sandwiches. (EatingWell)

Image via Shutterstock

Categories: Ladies' Lounge | Tags: | 3 Comments

3 Responses to “Get-Fit Clicks”

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