Fashion

Get-Fit Clicks

April 10, 2012 at 3:10 pm , by jbrown

* Jezebel breaks down the new study about the ineffectiveness of fad diets in the most hilarious way possible. (Jezebel)

* I was born without rhythm (true story), which is a bummer since these 8 benefits of dancing are really impressive. (HuffPo)

* The 5 best places to buy cute and cheap workout clothes. (FitSugar)

* Take Fitbie’s spring fitness challenge! They’ll show you the best moves for targeting your abs, thighs, and other jiggle-prone areas. (Fitbie)

* Celeb trainer Harley Pasternak proves that “healthy cookies” isn’t an oxymoron. Check out his banana chocolate chip cookie recipe! (5Factor.com)

Image via Shutterstock

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Get-Fit Clicks

October 25, 2011 at 1:06 pm , by jbrown

* It is possible to indulge in Halloween candy without developing a pumpkin-shaped belly. The trick: learn to spot the healthy-ish treats. (FitSugar via Fitness)

* If the thought of joining a gym is intimidating, let Fitbie put all your fitness fears (“I look fat!” “I’ll get hurt”) to rest. (Fitbie)

* Ah, coffee—is there anything it can’t do? New research suggests that drinking more than three cups of caffeinated java daily may help reduce your risk of basal cell carcinoma (the world’s most common cancer) by 20 percent. (HuffPo)

* Treat yourself to new workout clothes at Sports Authority today. Download this coupon for 25 percent off one item. (Deal News)

* The healthy recipe we can’t wait to try: black bean and butternut squash burritos. (Oh She Glows)

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Do Good: Yellow Bird Project Charity T-Shirts

September 12, 2011 at 1:48 pm , by Gabrielle Porcaro

I like a good T-shirt almost as much as I like a good pair of heels. A T-shirt with a message, I like even better! I was recently introduced to the Yellow Bird Project. The website teams up bands to design shirts and donate the proceeds to charity. The bands involved are a pretty impressive list of indie rock groups like Wolfmother, The Shins and Bloc Party. The charities include St. Jude’s, Greenpeace and Amnesty International, as well as other lesser known—but just as important—charities.

My favorite tee is designed by the Freelance Whales and supports MarbleRoad, a non-profit organization offering financial assistance and support services for people with complex and rare illnesses. I love the teal color, unique design and the cause happens to be near and dear to my heart. I love this idea—it’s a cool, interesting approach to raising awareness (and money) for a charity. And these tees are a stylish update to those old high school or college T’s you might be rocking way past their prime. Not your style? They also make great gifts (with a great message) for hard-to-shop-for, too-cool school kids.

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Get-Fit Clicks

May 3, 2011 at 11:36 am , by jbrown

* A physiotherapist argues that leggings are making us fat. The explanation is a bit far-fetched, to put it mildly. (Huffington Post)

* While we’re obviously all for eliminating childhood obesity, “fat-shaming” heavy kids isn’t going to help. Check out this questionable “Stop Child Obesity” ad campaign from the Georgia Children’s Health Alliance and tell us what you think. (Jezebel)

* Is it time to replace your walking or running shoes? Get 20% off your purchase (even on sale items!) plus free shipping at Shoebuy.com. Deal ends May 5^th. (StyleNotes)

* Healthy afternoon snacks that satisfy every type of craving. (Fitbie)

* Tank top season is almost upon us! Firm your upper body with these 5 equipment-free moves. (Fitness)

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Get-Fit Clicks

April 19, 2011 at 10:07 am , by jbrown

* Today only! Update your fitness wardrobe at gap.com without spending megabucks—everything on the site is 25% off. (StyleNotes)

* Subway’s “Fresh Fit” sandwiches are getting fitter: the chain announced they’ve cut the sodium by 28%. (The overall sandwich line contains 15% less sodium.) (USA Today)

* Five false beliefs that could be sabotaging your weight-loss motivation. (Fitbie)

* Does your kid get a “weight grade” on her report card? Here’s why more and more schools are adding students’ BMI to report cards. (Huffington Post)

* Is there a best time of day to exercise? FitSugar looks at the pros and cons of morning vs. afternoon vs. evening. (FitSugar)

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Get-Fit Clicks

February 15, 2011 at 11:36 am , by jbrown

* Make sure you get your fill of fiber today—and every day. A new study shows it could help you live longer. (Huffpo)

* Our friends at Fitness explain what activities really count as exercise. Alas, shopping rarely does. (Fitness via Yahoo)

* Four fitness DVDs that’ll take your abs from flab to fab. (FitSugar)

* First it was toning shoes; now toning clothing is everywhere. Are the claims too good to be true? (That’s Fit)

* Why some experts are critical of the recent study linking diet soda consumption to increased risk of stroke and heart attack. (Medical News Today)

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5 Style Tips Every Woman Can Learn from First Lady Michelle Obama

February 8, 2011 at 5:58 pm , by Sonia Harmon

Looking to revamp your wardrobe? Take some style cues from our First Lady, who’s the subject of Kate Betts’ new book Everyday Icon: Michelle Obama and the Power of Style. “I think people have forgotten that style is powerful,” said Betts, a contributing editor at Time. “Everybody can relate to beautiful colors or the way she presents herself, and I think she’s used her style to really connect with people.” We talked to Betts about some of the staples of Michelle Obama’s wardrobe, and why they can work for you, too.

1. Don’t be afraid to wear bold colors. “Michelle Obama has made color an expression of power so it feels more attainable by someone who might be afraid of wearing bold colors. People really notice you if you’re wearing a beautiful pink dress or turquoise cardigan.”

2. Your shoes don’t have to be high-heeled and painful to be chic. “High heels have gotten crazy over the past few seasons. When Mrs. Obama wears flats it’s not only about the fact that flats are back in fashion, but also that she’s wearing shoes that she likes.”

3. Keep your style fresh by taking fashion risks. “The risk that people talked about the most was when she wore a cardigan to meet the Queen. A lot of people thought she should have worn a jacket or something more formal. I think that was a perfect example of her saying, ‘This is who I am and the way I dress, and this is the way I feel great about myself.’”

4. Find your signature accessory. “I love the fact that Mrs. Obama wears a lot of floral prints and bold jewelry. She’s made that her signature.”

5. Mix in budget-friendly finds. “When Mrs. Obama wore JCrew gloves to the inauguration, most people could relate. It was a way of connecting to people and making herself very accessible.”

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