Asthma Relief, Tummy Soothers, and Why Silence Kills

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Digestion Trouble

Prone to digestion trouble? Your system may be lacking probiotics, bacteria that help digest food. Try a supplement or the new probiotic dairy products, including yogurt and cheese. But eat the cheese cold, not melted -- heat may kill the helpful bacteria.

Continued on page 3:  When Silence Kills

 

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