Fitness
Get your best-ever body with our easy workouts and exercise programs, nutrition and diet advice, and weight-loss plans.
Shape Up For Summer
These easy workout routines will help you look great and feel confident all summer long.
Health Slideshows
Playlists
Healthy Tips
Top Workouts
- Get Swimsuit-Ready with Pilates
- Get a Flatter Belly
- Pop Pilates Workout for Beginners
- Weight-Loss Wake-Up Call
- Brooke Burke Charvet's Fit in 10 Minutes Workout
- Get Slim Without the Gym
- 5 Moves to a Sexier Stomach
- 1-Minute Workouts You Can Sneak In Anywhere
- The Look Good in Shorts Workout: Sculpt Sexy Legs and a Tight Butt
- The Look Good in Shorts Plan: 4 Weeks to a Perfect Body
- The Look Good in Shorts Diet: Fill Up to Slim Down
- Making the Cut with Jillian Michaels
- Easy 4-Step Strength-Training Workout
- Muscle Builder #1: Ease into It
- Muscle Builder #2: Increase the Challenge
- Muscle Builder #3: Supersets
- Ideal Weights for Women
- Tone Your Trouble Spots
- The 20-Minute Workout That Really Works
- Easy Tai Chi -- 4 Moves for Stress Relief
- 4 Fun Ways to Get Fit
- Learn Karate
- Winter Sports Tips
- 4 Heart-Smart Moves for Women
- Flex Appeal
- Total Body Workout
- Exercises for Osteoporosis
- Basic Pilates Workouts
Walking Workouts
Yoga
- 22 Yoga Poses to Tone Your Whole Body
- Yoga to Go
- Yoga at Your Desk
- Relieve Stress with Yoga
- Do Yoga Stretches While You Watch TV
- Yoga for an All-Over Stretch
- Yoga to Energize Your Body and Mind
- Which Type of Yoga Is Right for You?
- Yoga: Stretch Yourself
- Plus-Size Yoga for Every Body
- 10 Yoga Stretches for Stress Relief
- 10 Yoga Stretches While You Watch TV
- Yoga for the Complete Beginner
More in Fitness
- Is It Time to Buy New Fitness Gear?
- Gym-Free Fitness Guide
- What's So Great About Cardio?
- Love Your Body!
- Good Stretches for Bad Backs
- Fight Fat Over 40
- The 40+ Fitness Guide
- Baby Boomer Warm-Ups and Stretches
- To stay healthy, keep moving!
- Lose Weight by the Weekend: A One-Week Diet and Exercise Plan
- Swimsuit Shape-Up: Four Easy Moves
- 10 Ways to Measure Weight Loss
- Fitness: Exercise Your Options
- The Dangers of Visceral Fat
- Fit Fitness into a Frantic Schedule
- Hot Fitness Trends
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