5 Moves to a Sexier Stomach

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Toe Drop
Photo by Chris Fanning

3. Toe Drop

Targets: Abs
Lie on your back, arms at sides, palms down, knees bent 90 degrees so calves are parallel to the floor. Engage abs and slowly lower left toes to touch the floor. Lift foot back up; repeat on the right side. Do 25 reps, alternating legs.


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