Flat-Abs Secrets From Health Bloggers

By Natalie Gingerich Mackenzie

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Monica Olivas
Photos courtesy of Monica Olivas and Amazon.com

Work Your Abs Biggest Loser Style

I love Jillian Michaels's 6 Week Six-Pack DVD. It totally rocks! She combines cardio to burn calories and ab moves to define your muscles. Plus, seeing her show off her awesome six-pack in the DVD is really motivating. - Monica Olivas

Run Eat Repeat


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