Get Swimsuit-Ready with Pilates

By Cassey Ho

This workout will tone and slim your whole body for bathing suit season! Take your time with these movements and really squeeze your muscles with each rep to get great results. Try this workout three times a week and pair it with 20 to 30 minutes of cardio for the perfect slimming and sculpting routine.

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Cassey Ho on computer

Internet sensation and certified Pilates instructor Cassey Ho breaks down some crazy-effective moves that are easy enough for beginners but will get you toned and fit just in time for swimsuit season. She created this workout especially for LHJ readers to help you look and feel fabulous when hitting the beach this summer.

See more of Cassey's workouts at blogilates.com


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