Basic Pilates Workouts

By Maggie Niemiec

Pilates is a great way to strengthen your core and tone your trouble spots. Try these easy Pilates moves and get slim without the gym.

  • Share
  • Print

The Hundred

This essential move is almost always included in a Pilates warm-up. The hundred strengthens your core by requiring your back muscles and abdominals to work together.

Todays Daily Prize
More Smart Savings
Want Free Stuff? Click Here for the best Deals, Discounts and Prizes.