Weight-Loss Wake-Up Call

By Janet Lee

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Group exercise class

Fork Over Some Cash

"I paid extra for some specialized strength and cardio classes at my gym, which I knew would help keep me accountable -- plus they're fun. Membership is a chunk out of the budget every month, but it's a good investment for my health."

- Karen Holt, Kennewick, Washington

Start shedding pounds and adding muscle today with this easy at-home workout


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