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LHJ.com
Ladies' Home Journal® Magazine
By Janet Lee
"I paid extra for some specialized strength and cardio classes at my gym, which I knew would help keep me accountable -- plus they're fun. Membership is a chunk out of the budget every month, but it's a good investment for my health."
- Karen Holt, Kennewick, Washington
Start shedding pounds and adding muscle today with this easy at-home workout