Tone Your Trouble Spots

By Maggie Niemiec

We all have trouble zones we want to firm up: back, arms, bust, butt, thighs, and tummy. Get a leaner, more toned body with these six simple workouts.

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Back

Working your back muscle with the superman plus. A stronger upper back means a sexy V-shape from shoulders to waist, which ultimately makes your waist look smaller.




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