Inner Thigh Lift
Grab a set of 3-pound dumbbells for this exercise that works your inner thighs as well as your abs, triceps, shoulders, and butt.
« Previous |
1 of 1
| Next »
Place your left heel in front of your right toe and turn your left foot out. Pull your abs tight and hold your arms at 90 degrees. Pulse your front leg up and down. As you do, open your arms out into a T. Bring your arms back to center. Do 20 to 25 reps.
SAVE EVEN MORE! Say “Yes” to Ladies' Home Journal® Magazine today and get a second year for HALF PRICE - 2 full years (20 issues) for just $15. You also get our new Ladies' Home Journal® Family Favorites Cookbook ABSOLUTELY FREE!
Latest updates from @LHJmagazine
Follow LHJ on Twitter