Saddlebag Slimmer

This super-toning exercise works your butt, abs, and inner and outer thighs.
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Sit on your butt and swing your legs out to the side. Put your hands on the floor out in front of you. Lean forward with your torso. As you bring your chest down to the floor, push your leg straight out behind you. Come up. That's one rep. Do two sets of 15 to 30 reps.

 

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