13 Surprising Benefits of Water

By Susan Hall

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woman taking a relaxing bath
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Smoothes and Soothes

There's nothing like a warm bath to melt away stress. But to get the most from your time in the tub, add bath oil, says Dr. Murad. It will attract water to your skin and make it smooth and silky, more able to hang on to that healthy hydration you're soaking in. Following your soak, gently pat yourself dry and immediately apply a body lotion to help lock in moisture.


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