Natural Relaxation
Try these at-home relaxation remedies from the Quiet Haus spa at Fredericksburg Herb Farm in Texas.
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Soothe Tired Feet
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If desired, add a few
drops of unscented
liquid soap, too.
Put marbles in a bucket or bowl, add warm water and fresh sprigs of rosemary. Gently run feet through the marbles for a light massage. Afterwards, rub feet with a cooling peppermint-scented foot scrub.
Face Mask
For a sweet, antiseptic, purifying, and toning mask, apply honey to your face; leave for 15 minutes. For scent, add lavender, rosemary, geranium, or chamomile.
Relieve Sore Muscles
Soak in warm bath water that includes 2 cups of apple cider vinegar.
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