5 Spa Soups to Chill You Out
These refreshing soups from Canyon Ranch Spa are healthy and satisfying.
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Chilled Pineapple and Coconut Soup
From Canyon Ranch Spa, Berkshires, Massachusetts
2 cups diced pineapple 1/2 cup sparkling water 2 teaspoons fresh squeezed lemon juice 1 1/2 teaspoons coconut extract 1/3 cup nonalcoholic white wine 5 teaspoons coconut flakes 5 teaspoons chopped macadamia nuts
1. Puree pineapple in food processor or blender until smooth. 2. Transfer puree to a large bowl, and stir in remaining ingredients except for coconut and nuts. 3. Refrigerate until well chilled. 4. When ready to serve, garnish with 1 teaspoon each of coconut flakes and macadamia nuts.
Makes 5 (3/4 cup) servings.
Nutrition Information: 70 calories, 8g carbohydrates, 4g fat, 0mg cholesterol, trace protein, 5mg sodium
Continued on page 2:
Chilled Zucchini Soup with Yogurt and Dill














