5 Spa Soups to Chill You Out

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Cold Peach Soup

1 pound frozen or fresh peaches, sliced 1/2 cup apricot jam 1 tablespoon lemon juice 1 teaspoon cinnamon 1 cup nonfat plain yogurt

1. In a large bowl, thaw peaches and retain juice. 2. Place peaches and juice, jam, lemon juice, cinnamon and yogurt in a blender container and puree until smooth. 3. Pour back into bowl. Chill for 2 to 4 hours.

Makes 4 (3/4-cup) servings.

Nutrition Information: 145 calories, 35g carbohydrate, trace fat, 0mg cholesterol, 4g protein, 51mg sodium, 3gm fiber

Continued on page 4:  Gazpacho

 

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