By Marci Shimoff with Carol Kline
Rate each statement on a scale of 1 to 5:
1 = Not at all true
2 = Slightly true
3 = Moderately true
4 = Mostly true
5 = Absolutely true
The following Happy for No Reason questionnaire will give you a snapshot of how Happy for No Reason you are in your life right now. Though you may have filled out happiness questionnaires before, you may not have noticed that they're usually state-dependent; that is, they ask you to rate your happiness according to what's going on in your life (job, career, relationships, and so on) and how satisfied you are with your life circumstances. Those questionnaires measure Happy for Good Reason. This questionnaire is different; it measures Happy for No Reason.
I often feel happy and satisfied for no particular reason.