By Louise Lague
Self-awareness is a favorite topic of philosophers, psychologists, performance coaches, and Zen Buddhists. It's also a way to reduce stress, ward off disease and disaster, build self-confidence, and lead a more fulfilling life. How do you rate?
Time yourself. From the following list, how long does it take you to identify the three things on which you spend the most time in a week? Work, kids, love, spirituality, health, looks, relaxation, money, altruism, friendships.