Quiz: Test Your Health IQ


By Michael Castleman

How much do you know about the health risks you face? To find out, take this quiz developed in partnership with the National Institutes of Health (NIH). For each question, choose the correct answer, then read on for some simple strategies to protect your health.


Question 1 of 10

Of the following, which does NOT help prevent heart disease?


Controlling blood pressure

Eating lots of fruits and vegetables

Exercising regularly

Sleeping eight hours a night

Quitting smoking

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