Quiz: Test Your Health IQ

 

By Michael Castleman

How much do you know about the health risks you face? To find out, take this quiz developed in partnership with the National Institutes of Health (NIH). For each question, choose the correct answer, then read on for some simple strategies to protect your health.

 

Question 1 of 10

Of the following, which does NOT help prevent heart disease?

 


Controlling blood pressure



Eating lots of fruits and vegetables



Exercising regularly



Sleeping eight hours a night



Quitting smoking






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