Recipes for Healthier Holidays
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Recipes for Healthier Holidays

 

Crunchy Turkey Salad
Crunchy Turkey Salad

Makes 4 servings

Ingredients
2 cups turkey meat, cubed
Salt to taste
1/4-1/2 teaspoon ground black pepper
2 tablespoons extra virgin olive oil, or substitute
2 tablespoons capers, chopped with some juice
1/3 cup celery, diced
1/3 cup red onion, diced
1 tablespoon fresh lemon juice
1 small gala apple, peeled and diced
1/2 cup dried cranberries, chopped

Top with:
Parsley, finely chopped
1/4-1/3 cup pine nuts, toasted, or substitute
6-ounce cup Stonyfield Farm fat-free plain yogurt
1 package mixed field greens

Directions
Mix all ingredients except the yogurt gently in a large bowl. Start mixing the yogurt into the turkey mixture one tablespoon at a time and mixing at each addition until desired quantity. To give a French taste to the salad, add 1 teaspoon Dijon mustard to the yogurt before adding to the turkey mixture. Serve on a bed of mixed field greens and enjoy.

shim