5 Moves to a Sexier Stomach
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5 Moves to a Sexier Stomach



The Best Ab Workout

Everyone dreams of flaunting flatter abs at the beach or pool. But who wants to spend half the summer doing sit-ups? Fortunately, you won't have to: Simply do this quickie ab-toning workout from Erica Gragg, coauthor of Bikini Bootcamp, at least three times a week and your belly can look flatter in a flash. Pair her routine with five 30-minute moderately intense cardio sessions, and get ready to love your sexier, slimmer middle!