Your Healthy Family Makeover
SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say “Yes” to Ladies' Home Journal® Magazine today and get a second year for HALF PRICE - 2 full years (22 issues) for just $15. You also get our new Ladies' Home Journal® Family Favorites Cookbook ABSOLUTELY FREE!

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:
< Back
lhj

Your Healthy Family Makeover

 

Family playing tennis
2. Have a Family Meeting

Sit everyone down to talk about the changes you want to make regarding meals and physical activity, recommends dietitian Isoldi. "Parents often find that their kids are more receptive to the changes when they're expected. Including the children and allowing them to have a voice in the planning stages will have an impact—and promote a successful outcome."

shim
 
© Copyright Meredith Corporation. All Rights Reserved.