Brooke Burke Charvet's Fit in 10 Minutes Workout
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Brooke Burke Charvet's Fit in 10 Minutes Workout

 

Rear Lunge to Kick: Step 2
Rear Lunge to Kick: Step 2

Works legs, butt, and core

Rise up onto left leg as you extend left arm forward and swing right leg up to meet your hand. Repeat for 30 seconds; switch sides.

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