The Girl's Guide to Preventing Stroke
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The Girl's Guide to Preventing Stroke


Woman running on track
Control Your Weight

Regular exercise and a healthy diet are critical to managing your weight, which can reduce your risk across the board for stroke and other cardiovascular diseases. Check out Go Red for Women's Heart Healthy at Any Age module to get tips specific to your age group, and learn what changes you can make now to prevent future problems.

Get Tips from Go Red for Women