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ShareRoquefort-Walnut Dip
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Makes: 42
servings
Yield: 2-2/3 cups
Yield: 2-2/3 cups
Prep:
10 mins
Chill: 3 hrs
Chill: 3 hrs
Ingredients
- 4 cups plain fat-free or low-fat yogurt
- 1 cup chopped walnuts
- 2/3 cup crumbled Roquefort cheese
- Assorted fresh vegetables
Directions
1. Place the yogurt in a colander lined with layers of cheesecloth or a clean kitchen towel, then set colander over a large bowl. Cover and refrigerate 3 hours for nonfat yogurt or 5 hours for low-fat yogurt.
2. Transfer strained yogurt cheese into a medium bowl and discard liquid. Stir together the yogurt cheese, the nuts, and the Roquefort. Serve with assorted fresh vegetables. Makes 42 servings (2-2/3 cups).
Nutrition Facts
- Servings Per Recipe 42
- Calories(kcal)35,
- Protein(gm)2,
- Carbohydrate(gm)1,
- Fat, total(gm)2,
- Cholesterol(mg)2,
- Saturated fat(gm)1,
- Sodium(mg)46,
- Percent Daily Values are based on a 2,000 calorie diet
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