Zesty Guacamole
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(9)
Serving size: 1 tablespoon
Yield: about 2 cups Start to Finish 20 mins
Yield: about 2 cups Start to Finish 20 mins
Ingredients
- 2 medium tomatoes, diced
- 1 small onion, finely chopped
- 2 tablespoons fresh lime juice
- 2 tablespoons chopped fresh cilantro
- 1 garlic clove, pressed
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon cumin
- 2 large ripe Haas avocados, pitted and peeled
- Tortilla chips or toasted pita bread wedges (optional)
Directions
1. In a small bowl, combine diced tomatoes, onion, lime juice, fresh cilantro, garlic, salt, cayenne pepper, and cumin until well blended. In a separate bowl, coarsely mash avocados with a fork or potato masher. Stir in the tomato mixture. Serve with tortilla chips or toasted pita bread wedges, if desired. Makes about 2 cups.
Nutrition Facts
- cal.(kcal)30,
- Fat, total(g)3,
- sat. fat(g)1,
- carb.(g)2,
- sodium(mg)39,
- Percent Daily Values are based on a 2,000 calorie diet
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