Zesty Guacamole


Serving size: 1 tablespoon
Yield: about 2 cups
Start to Finish:   20 mins 
 
Ingredients
  • 2 medium tomatoes, diced
  • 1 small onion, finely chopped
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro
  • 1 garlic clove, pressed
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cumin
  • 2 large ripe Haas avocados, pitted and peeled
  • Tortilla chips or toasted pita bread wedges (optional)

Directions

In a small bowl, combine diced tomatoes, onion, lime juice, fresh cilantro, garlic, salt, cayenne pepper, and cumin until well blended. In a separate bowl, coarsely mash avocados with a fork or potato masher. Stir in the tomato mixture. Serve with tortilla chips or toasted pita bread wedges, if desired. Makes about 2 cups.

Nutrition Facts

  • Calories(kcal)30,
  • Carbohydrate(gm)2,
  • Fat, total(gm)3,
  • Saturated fat(gm)1,
  • Sodium(mg)39,
  • Percent Daily Values are based on a 2,000 calorie diet
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