Tuscan-Style Bruschetta

Makes: 4  servings
Start to Finish:   30 mins 
 
Ingredients
  • 1 lemon
  • 1 15 ounce can cannellini or white beans, drained and rinsed
  • 1/4 cup diced red onion
  • 2 tablespoons extra-virgin olive oil, divided
  • 1/4 teaspoon minced garlic
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 large slices sourdough bread, 1/2 inch thick
  • 1/4 pound thinly sliced prosciutto or smoked ham
  • 8 large arugula leaves

Directions

1. Heat a grill pan over medium heat.

2. Meanwhile, grate enough lemon peel to equal 1/2 teaspoon; squeeze 1 tablespoon juice. Combine with beans, onion, 1 tablespoon of the oil, the garlic, salt, and pepper in bowl.

3. Grill bread slices until toasted, 2 to 3 minutes per side. Place on plates. Drizzle with remaining 1 tablespoon oil. Top each slice with prosciutto, arugula, and bean mixture. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • Calories(kcal)275,
  • Protein(gm)16,
  • Carbohydrate(gm)27,
  • Fat, total(gm)13,
  • Cholesterol(mg)23,
  • Saturated fat(gm)2,
  • Dietary Fiber, total(gm)5,
  • Sodium(mg)885,
  • Percent Daily Values are based on a 2,000 calorie diet
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