Tuscan-Style Bruschetta
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Makes: 4
servings
Start to Finish:
30 mins
Ingredients
- 1 lemon
- 1 15 ounce can cannellini or white beans, drained and rinsed
- 1/4 cup diced red onion
- 2 tablespoons extra-virgin olive oil, divided
- 1/4 teaspoon minced garlic
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 4 large slices sourdough bread, 1/2 inch thick
- 1/4 pound thinly sliced prosciutto or smoked ham
- 8 large arugula leaves
Directions
1. Heat a grill pan over medium heat.
2. Meanwhile, grate enough lemon peel to equal 1/2 teaspoon; squeeze 1 tablespoon juice. Combine with beans, onion, 1 tablespoon of the oil, the garlic, salt, and pepper in bowl.
3. Grill bread slices until toasted, 2 to 3 minutes per side. Place on plates. Drizzle with remaining 1 tablespoon oil. Top each slice with prosciutto, arugula, and bean mixture. Makes 4 servings.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)275,
- Protein(gm)16,
- Carbohydrate(gm)27,
- Fat, total(gm)13,
- Cholesterol(mg)23,
- Saturated fat(gm)2,
- Dietary Fiber, total(gm)5,
- Sodium(mg)885,
- Percent Daily Values are based on a 2,000 calorie diet
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