Tuscan-Style Bruschetta

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Makes: 4  servings Start to Finish 30 mins

Ingredients

  • 1 lemon
  • 1 15 ounce can cannellini or white beans, drained and rinsed
  • 1/4 cup  diced red onion
  • 2 tablespoons  extra-virgin olive oil, divided
  • 1/4 teaspoon  minced garlic
  • 1/8 teaspoon  salt
  • 1/8 teaspoon  pepper
  • 4 large slices sourdough bread, 1/2 inch thick
  • 1/4 pound  thinly sliced prosciutto or smoked ham
  • 8 large arugula leaves

Directions

1. Heat a grill pan over medium heat.

2. Meanwhile, grate enough lemon peel to equal 1/2 teaspoon; squeeze 1 tablespoon juice. Combine with beans, onion, 1 tablespoon of the oil, the garlic, salt, and pepper in bowl.

3. Grill bread slices until toasted, 2 to 3 minutes per side. Place on plates. Drizzle with remaining 1 tablespoon oil. Top each slice with prosciutto, arugula, and bean mixture. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)275,
  • Fat, total(g)13,
  • chol.(mg)23,
  • sat. fat(g)2,
  • carb.(g)27,
  • fiber(g)5,
  • pro.(g)16,
  • sodium(mg)885,
  • Percent Daily Values are based on a 2,000 calorie diet
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