California-Style Flank Steak

California-Style Flank Steak
Makes: 8  servings
Prep:   10 mins 
Marinate:  2 hrs 
Grill:   18 mins 
 
Ingredients
  • 4 teaspoons minced garlic
  • 1 teaspoon salt
  • 2 pounds (1-1/2 lbs. each) flank or top-round steaks
  • 2 tablespoons chili powder
  • 2 teaspoons five-spice powder
  • 2 teaspoons salt
  • 2 teaspoons sugar
  • 1 teaspoon freshly ground pepper
  • 1 teaspoon ground ginger
  • Grilled onions, optional

Directions

1. Chop garlic with 1 teaspoon salt on board; press with side of large knife to form a paste. Divide and rub paste on both sides of steaks.

2. For the spice rub, combine chili powder, five-spice powder, 2 teaspoons salt, sugar, pepper and ginger in a small bowl. Divide and pat onto both sides of steaks. Place steaks in a large resealable plastic storage bag and seal; marinate steaks in the refrigerator 2 hours.

3. Oil and heat grill. Grill steaks over medium-hot* heat, 9 minutes per side for medium-rare (145 degree F). Serve with grilled onions, if desired. Makes 8 servings.

Note
  • *  To test for medium-hot heat, you should be able to hold your hand over the coals at the height of the food for 3 seconds before you have to pull away.

Nutrition Facts

  • Servings Per Recipe 8
  • Calories(kcal)295,
  • Protein(gm)33,
  • Carbohydrate(gm)3,
  • Fat, total(gm)16,
  • Cholesterol(mg)85,
  • Saturated fat(gm)7,
  • Dietary Fiber, total(gm)1,
  • Sodium(mg)994,
  • Percent Daily Values are based on a 2,000 calorie diet
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