Herb-Coated Eye Round Roast

Makes: 6  servings
Prep:   20 mins 
Bake:  1 hr  350°F 
Stand:   10 mins 
 
Ingredients
  • 1 teaspoon cumin seeds
  • 1/3 cup packed fresh cilantro leaves
  • 1/3 cup packed fresh parsley leaves
  • 1/4 cup olive oil
  • 4 cloves garlic, crushed
  • 1 tablespoon freshly grated ginger
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon freshly ground pepper
  • 2 teaspoons olive oil
  • 1 2 1/2 - 3 pound eye round beef roast
  • Baked sliced sweet potatoes (optional)

Directions

1. For the herb past, toast cumin in small skillet over low heat until fragrant, 1 to 2 minutes. Transfer cumin to blender. Add cilantro, parsley, 1/4 cup olive oil, garlic, ginger, salt and pepper.

2. Heat oven to 350 degree F. Brush a 13x9x2-inch roasting pan with 2 teaspoons olive oil.

3. Rub herb paste over entire roast. Place roast in prepared pan. Insert an ovenproof-dial meat thermometer so tip is centered in thickest part of roast. (This thermometer will remain in the roast during the entire roasting time.) Roast 1 hour to 1 hour 20 minutes, or until temperature registers 145 degree F for medium-rare. (If using an instant-read thermometer, insert the metal shaft into the center of the roast. Let stand 20 seconds, then remove.) Cover roast loosely with foil; let stand 10 to 15 minutes before slicing. Serve with sweet potatoes, if desired. Makes 6 servings.

Nutrition Facts

  • Servings Per Recipe 6
  • Calories(kcal)385,
  • Protein(gm)33,
  • Carbohydrate(gm)2,
  • Fat, total(gm)27,
  • Cholesterol(mg)89,
  • Saturated fat(gm)8,
  • Dietary Fiber, total(gm)1,
  • Sodium(mg)658,
  • Percent Daily Values are based on a 2,000 calorie diet
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