Marinated Flank Steak

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Makes: 8  servings Prep 10 mins Start to Finish 1 hr 35 mins

Ingredients

  • 1 1 1/2 - 2 pound  flank steak
  • 1/4 cup  chopped fresh rosemary or 1 tablespoon dried, crumbled
  • 1 tablespoon  chopped fresh marjoram or 1 teaspoon dried, crumbled
  • 1 tablespoon  chopped fresh oregano or 1 teaspoon dried, crumbled
  • 1 1/2 teaspoons  minced garlic
  • 1 1/2 teaspoons  paprika
  • 1 teaspoon  coarse salt
  • 1 teaspoon  crushed red pepper
  • 1 teaspoon  freshly ground black pepper
  • 3 tablespoons  extra-virgin olive oil, plus additional for grill pan

Directions

1. Trim fat from steak and place steak in a shallow dish. Stir together rosemary, marjoram, oregano, garlic, paprika, salt, and peppers in a small bowl. Stir in the oil until combined.

2. Spoon herb mixture evenly over both sides of steak, rubbing in. Cover and marinate in the refrigerator 1 hour or up to 24 hours.

3. Preheat grill pan over moderately high heat. Lightly coat pan with oil and place steak in pan. Grill, turning once, until a meat thermometer inserted into center of steak registers 125 degree F for medium rare, 10 to 12 minutes.

4. Transfer to a cutting board. Cover and let stand 10 minutes before cutting, across the grain, into very thin slices. Makes 8 servings.

Nutrition Facts

  • Servings Per Recipe 8
  • cal.(kcal)183,
  • Fat, total(g)11,
  • chol.(mg)34,
  • sat. fat(g)3,
  • carb.(g)1,
  • pro.(g)19,
  • sodium(mg)287,
  • Percent Daily Values are based on a 2,000 calorie diet
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