Spice-Rubbed Steak

Makes: 8  servings
Prep:   10 mins 
Marinate:  4 hrs 
Grill:   12 mins 
Stand:   3 mins 
 
Ingredients
  • 3 tablespoons packed brown sugar
  • 1 tablespoon kosher salt
  • 2 teaspoons ground cumin
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 1 teaspoon dried mustard
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground red pepper
  • 2 1 1/2 pounds flank steaks

Directions

1. For spice rub, combine all ingredients except meat in a small bowl. Rub mixture on both sides of each steak. Cover and refrigerate 4 hours or overnight.

2. Heat and oil grill or grill pan. Lightly rinse the steaks to remove excess rub. Pat dry. Grill 6 to 8 minutes per side or until an instant-read meat thermometer registers 145 degree F for medium-rare when inserted into the thickest portion of each steak. Let steaks rest 5 minutes before cutting. Slice steaks thinly across the grain. Makes 8 servings.

Nutrition Facts

  • Servings Per Recipe 8
  • Calories(kcal)300,
  • Protein(gm)33,
  • Carbohydrate(gm)3,
  • Fat, total(gm)17,
  • Cholesterol(mg)85,
  • Saturated fat(gm)7,
  • Sodium(mg)470,
  • Percent Daily Values are based on a 2,000 calorie diet
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