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ShareSpice-Rubbed Steak
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Makes: 8
servings
Prep:
10 mins
Marinate: 4 hrs
Grill: 12 mins
Stand: 3 mins
Marinate: 4 hrs
Grill: 12 mins
Stand: 3 mins
Ingredients
- 3 tablespoons packed brown sugar
- 1 tablespoon kosher salt
- 2 teaspoons ground cumin
- 2 teaspoons extra-virgin olive oil
- 1 teaspoon ground coriander
- 1 teaspoon chili powder
- 1 teaspoon dried mustard
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon ground red pepper
- 2 1 1/2 pounds flank steaks
Directions
1. For spice rub, combine all ingredients except meat in a small bowl. Rub mixture on both sides of each steak. Cover and refrigerate 4 hours or overnight.
2. Heat and oil grill or grill pan. Lightly rinse the steaks to remove excess rub. Pat dry. Grill 6 to 8 minutes per side or until an instant-read meat thermometer registers 145 degree F for medium-rare when inserted into the thickest portion of each steak. Let steaks rest 5 minutes before cutting. Slice steaks thinly across the grain. Makes 8 servings.
Nutrition Facts
- Servings Per Recipe 8
- Calories(kcal)300,
- Protein(gm)33,
- Carbohydrate(gm)3,
- Fat, total(gm)17,
- Cholesterol(mg)85,
- Saturated fat(gm)7,
- Sodium(mg)470,
- Percent Daily Values are based on a 2,000 calorie diet
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