T-Bone Steak

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Makes: 2  servings Prep 30 mins Grill 12 mins


  • 2 1 1/4 - 1 1/2pounds  T-bone steaks, 1-1/2 inches thick
  • 2 teaspoons  olive oil
  • 1 teaspoon  kosher salt
  • 1 teaspoon  freshly ground pepper


Heat grill for direct grilling. For charcoal::

1. Build a pile of briquettes on bottom grate. Ignite and burn briquettes 25 to 30 minutes, until coals are covered with a light coating of gray ash. Spread coals evenly across grate; cover with top cooking grate and heat grate 10 to 15 minutes. For gas: Heat all burners on High 10 to 15 minutes.

2. Brush each side of steaks with 1/2 teaspoon oil. Combine salt and pepper in cup; sprinkle over both sides of each steak.

3. Arrange steaks in center of cooking grate; close lid and grill steaks 5 minutes. Turn steaks then close lid and grill 4 minutes more or until meat thermometer inserted into thickest side of steak registers 140 degrees F for medium-rare doneness. Transfer steaks to 2 large plates; let stand 5 minutes (the temperature will increase to 145 degrees F for medium rate). Serve with baked potato and salad, if desired. Makes 2 servings.

Nutrition Facts

  • Servings Per Recipe 2
  • cal.(kcal)1145,
  • Fat, total(g)83,
  • chol.(mg)307,
  • sat. fat(g)32,
  • carb.(g)1,
  • pro.(g)93,
  • sodium(mg)963,
  • Percent Daily Values are based on a 2,000 calorie diet
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