Chicken Chili Burgers

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Makes: 8  servings Prep 25 mins Start to Finish 35 mins

Ingredients

  • 1 3/4 pounds  chicken cutlets
  • 1 large red bell pepper, finely chopped
  • 1 cup  chopped fresh cilantro
  • 3/4 cup  purchased chili sauce
  • Oil, for grill rack
  • 8 4 ounce slices part-skim sharp Cheddar
  • 8 hamburger buns
  • 1 large red onion, sliced
  • 8 lettuce leaves

Directions

1. Rinse chicken and pat dry. Cut into 2-inch pieces and pulse in a food processor until coarsely ground. Transfer to a bowl; season with salt and pepper. With hands, mix in bell pepper, cilantro, and chili sauce until just combined; do not overmix. Form into eight 1/2-inch-thick patties.

2. Preheat grill. Lightly oil rack. Grill burgers on rack over moderate heat 5 minutes. Flip burgers and top each with 1 slice cheese; continue to grill until cooked through, about 5 minutes more. Meanwhile, grill buns, cut sides down, until golden brown, about 1 minute. Arrange burgers in buns with onion and lettuce. Makes 8 servings.

Nutrition Facts

  • Servings Per Recipe 8
  • cal.(kcal)315,
  • Fat, total(g)6,
  • chol.(mg)68,
  • sat. fat(g)3,
  • carb.(g)32,
  • fiber(g)2,
  • pro.(g)32,
  • sodium(mg)762,
  • Percent Daily Values are based on a 2,000 calorie diet
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