Sausage and Vegetable Skewers
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Makes: 6
servings
Prep:
25 mins
Grill: 10 mins
Grill: 10 mins
Ingredients
- 5 tablespoons olive oil, divided
- 5 tablespoons fresh lemon juice, divided
- 4 tablespoons chopped fresh mint, divided
- 1 package (14 oz.) fully cooked sausage or kielbasa, sliced into 1-inch thick slices
- 2 large zucchini, sliced into 1-inch thick slices
- 2 yellow bell peppers, cubed
- 2 medium red onions, cut into wedges
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1 cup orzo pasta, cooked
Directions
1. Heat grill.
2. Whisk together 3 tablespoons oil, 2 tablespoons lemon juice, and 1 tablespoon mint in small bowl. Alternately thread sausage, zucchini, yellow pepper, and onion onto twelve 14-inch metal skewers. Brush with some of the lemon mixture. Set remaining mixture aside.
3. Whisk remaining 3 tablespoons juice, 2 tablespoons oil, 3 tablespoons mint, salt, and pepper in large bowl; add hot pasta to bowl. Toss.
4. Grill skewers 4 to 5 minutes per side, brushing with reserved lemon mixture until vegetables soften and are lightly charred.
5. Serve skewers over hot cooked pasta. Makes 6 servings.
Nutrition Facts
- Servings Per Recipe 6
- Calories(kcal)385,
- Protein(gm)16,
- Carbohydrate(gm)32,
- Fat, total(gm)23,
- Cholesterol(mg)59,
- Saturated fat(gm)5,
- Dietary Fiber, total(gm)3,
- Sodium(mg)570,
- Percent Daily Values are based on a 2,000 calorie diet
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