Smoked Chicken and Tropical Fruit Salad
Start to Finish: 40 minutes
Ingredients
- 3 tablespoons seasoned rice wine vinegar
- 3 tablespoons olive oil
- 1 tablespoon fresh lime juice
- 1/4 teaspoon hot pepper flakes
- 1/4 teaspoon sugar
- 1 small (1 lb.) jicama
- 2 mangoes, peeled
- 1 papaya, peeled
- 1 pound smoked chicken breast, shredded into bite-size pieces
- 1/2 cup chopped salted roasted peanuts
- 1/2 cup cilantro leaves
- 1/3 cup small mint leaves
Directions
1. Whisk together vinegar, oil, juice, pepper flakes, and sugar in a large bowl with salt and pepper to taste.
2. Peel and cut jicama into 1/8-inch-thick slices, then cut into matchsticks to measure 2 cups. Add to bowl with dressing. Cut 1/8-inch-thick slices away from sides of mango, then cut crosswise into matchsticks to measure about 2-1/2 cups and add to bowl. Halve papaya and scoop out seeds. Cut papaya lengthwise into 1/8-inch-thick slices, then cut into matchsticks to measure about 1 cup and add to bowl. Add remaining ingredients to bowl and gently toss to combine. Season with salt and pepper to taste. Makes 4 servings.
Make it Kid Friendly: Eliminate the hot pepper flakes and use regular, unsmoked chicken breast.
Nutrition Facts
- Servings Per Recipe 4 servings
- Calories 475,
- Saturated Fat (g) 5.5,
- Sodium (mg) 808,
- Carbohydrate (g) 33,
- Fiber (g) 7,
- Vitamin A (DV%) 0,
- Vitamin C (DV%) 0,
- Calcium (DV%) 0,
- Iron (DV%) 0,
- Percent Daily Values are based on a 2,000 calorie diet





