Smoked Chicken and Tropical Fruit Salad

Kitchen cue: Whole smoked chicken breasts for this Smoked Chicken and Tropical Fruit Salad, which are sold precooked, can be hard to find. You can substitute sliced smoked chicken or turkey breast from your deli counter.

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Makes: 4  servings Prep 40 mins Start to Finish 40 mins

Ingredients

  • 3 tablespoons  seasoned rice wine vinegar
  • 3 tablespoons  olive oil
  • 1 tablespoon  fresh lime juice
  • 1/4 teaspoon  hot pepper flakes
  • 1/4 teaspoon  sugar
  • 1 1 pound  small jicama
  • 2 mangoes, peeled
  • 1 papaya, peeled
  • 1 pound  smoked chicken breast, shredded into bite-size pieces
  • 1/2 cup  chopped salted roasted peanuts
  • 1/2 cup  cilantro leaves
  • 1/3 cup  small mint leaves

Directions

1. Whisk together vinegar, oil, juice, pepper flakes, and sugar in a large bowl with salt and pepper to taste.

2. Peel and cut jicama into 1/8-inch-thick slices, then cut into matchsticks to measure 2 cups. Add to bowl with dressing. Cut 1/8-inch-thick slices away from sides of mango, then cut crosswise into matchsticks to measure about 2-1/2 cups and add to bowl. Halve papaya and scoop out seeds. Cut papaya lengthwise into 1/8-inch-thick slices, then cut into matchsticks to measure about 1 cup and add to bowl. Add remaining ingredients to bowl and gently toss to combine. Season with salt and pepper to taste.

Tip

Make it Kid Friendly:
  • Eliminate the hot pepper flakes and use regular, unsmoked chicken breast.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)475,
  • sat. fat(g)6,
  • carb.(g)33,
  • fiber(g)7,
  • sodium(mg)808,
  • Percent Daily Values are based on a 2,000 calorie diet
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