Smoked Chicken and Tropical Fruit Salad

Makes: 4 servings
Prep: 40 minutes
Start to Finish: 40 minutes
 

Ingredients

  • 3  tablespoons seasoned rice wine vinegar
  • 3  tablespoons olive oil
  • 1  tablespoon fresh lime juice
  • 1/4  teaspoon hot pepper flakes
  • 1/4  teaspoon sugar
  • 1  small (1 lb.) jicama
  • 2  mangoes, peeled
  • 1  papaya, peeled
  • 1  pound smoked chicken breast, shredded into bite-size pieces
  • 1/2  cup chopped salted roasted peanuts
  • 1/2  cup cilantro leaves
  • 1/3  cup small mint leaves

Directions

1. Whisk together vinegar, oil, juice, pepper flakes, and sugar in a large bowl with salt and pepper to taste.

2. Peel and cut jicama into 1/8-inch-thick slices, then cut into matchsticks to measure 2 cups. Add to bowl with dressing. Cut 1/8-inch-thick slices away from sides of mango, then cut crosswise into matchsticks to measure about 2-1/2 cups and add to bowl. Halve papaya and scoop out seeds. Cut papaya lengthwise into 1/8-inch-thick slices, then cut into matchsticks to measure about 1 cup and add to bowl. Add remaining ingredients to bowl and gently toss to combine. Season with salt and pepper to taste. Makes 4 servings.

Make it Kid Friendly: Eliminate the hot pepper flakes and use regular, unsmoked chicken breast.

Nutrition Facts

  • Servings Per Recipe 4 servings
  • Calories 475,
  • Saturated Fat (g) 5.5,
  • Sodium (mg) 808,
  • Carbohydrate (g) 33,
  • Fiber (g) 7,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 0,
  • Calcium (DV%) 0,
  • Iron (DV%) 0,
  • Percent Daily Values are based on a 2,000 calorie diet
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