Fruit and Yogurt Parfaits
I Like This!
(0)
Makes: 6
servings
Start to Finish:
15 mins plus standing
Ingredients
- 16 ounces strawberries
- 1 tablespoon sugar
- 1 teaspoon freshly grated ginger
- 6 ounces raspberries
- 32 ounces plain yogurt
- 1/4 cup honey
- 1/2 cup chopped, toasted walnuts
Directions
1. Combine strawberries, sugar, and ginger in a bowl. Let stand 5 minutes. Gently stir in raspberries. Set aside.
2. Place 1/4 cup yogurt in each of 6 parfait glasses. Layer each with 1 teaspoon honey, then fruit. Repeat with another layer of yogurt, honey, then fruit. Top with walnuts. Serve immediately.
Nutrition Facts
- Servings Per Recipe 6
- Calories(kcal)245,
- Protein(gm)10,
- Carbohydrate(gm)35,
- Fat, total(gm)9,
- Cholesterol(mg)9,
- Saturated fat(gm)2,
- Dietary Fiber, total(gm)4,
- Sodium(mg)108,
- Percent Daily Values are based on a 2,000 calorie diet
|













