Melon Medley

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Makes: 4  servings Prep 25 mins Chill 1 hr Cook 2 mins

Ingredients

  • 1/4 cup  sugar
  • 1/4 cup  water
  • 1/2 cantaloupe or orange-fleshed honeydew, peeled and cut into 4 wedges
  • 1 1/2 cups  watermelon balls
  • 1 cup  diced honeydew or Galia melon
  • 1/2 teaspoon  grated lime peel
  • 1 tablespoon  fresh lime juice
  • 1 tablespoon  chopped crystallized ginger (optional)

Directions

1. Combine sugar and water in a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 1 minute. Pour sugar syrup into a 1-cup glass measure; refrigerate 1 hour or until cold, or chill up to 2 days.

2. Arrange cantaloupe wedges on 4 plates. Divide and top with watermelon balls and diced honeydew. Stir lime peel and juice into sugar syrup. Drizzle syrup over melons then sprinkle with ginger, if desired. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)110,
  • Fat, total(g)1,
  • carb.(g)27,
  • fiber(g)1,
  • pro.(g)1,
  • sodium(mg)12,
  • calcium(mg)20,
  • Percent Daily Values are based on a 2,000 calorie diet
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