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ShareHoneydew-Grape Smoothie
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Yield: 3 cups
Prep:
10 mins
Ingredients
- 2 cups (8 oz.) peeled and cubed honeydew melon or cataloupe
- 2 cups green or red seedless grapes
- 2/3 cup white grape juice, chilled
- 4 ice cubes
Directions
Puree honeydew melon, grapes, and white grape juice in blender on high speed. With machine running, add ice through feed tube one cube at a time, until mixture is thick and smooth. Puree in batches. Serve immediately. Makes 3 cups.
Nutrition Facts
- Calories(kcal)140,
- Protein(gm)1,
- Carbohydrate(gm)35,
- Fat, total(gm)1,
- Dietary Fiber, total(gm)2,
- Sodium(mg)14,
- Percent Daily Values are based on a 2,000 calorie diet
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