Barbecue Pork
Ingredients
- 1 teaspoon vegetable oil
- 1/4 cup minced onion
- 1 cup ketchup
- 1 cup water
- 2 tablespoons cider vinegar
- 2 tablespoons packed brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon dry mustard
- 1/2 teaspoon bottled hot pepper sauce
- 1/2 teaspoon freshly ground black pepper
- 1/8 teaspoon ground red pepper
- 2 pork tenderloins (1-1/4 lbs.) or 12 thin-sliced, pork loin chops, trimmed
- 1 tablespoon paprika
- 1 teaspoon salt
- 1 teaspoon dry mustard
- 1/2 teaspoon freshly ground black pepper
- 1/8 teaspoon ground red pepper
Directions
Make Barbecue Sauce::1. Heat oil in medium saucepot over medium-high heat. Add onion and cook 3 minutes. Add remaining sauce ingredients; bring to boil. Reduce heat; cover and simmer 30 minutes, stirring occasionally.
2. Heat grill. Cut tenderloins into 1/2-inch-thick slices. Mix paprika, salt, the 1 teaspoon mustard, 1/2 teaspoon black pepper and 1/8 teaspoon red pepper in bowl and rub over meat.
3. Toss pork with 3/4 cup sauce. Grill 3 minutes per side or until instant-read thermometer inserted in center of pork slice registers 170 degrees F.* Serve with remaining sauce. Makes 4 servings.
Note
*- If using a digital instant-read thermometer, insert the tip of the thermometer into the food at least 1/4 of an inch for 10 seconds. If using a dial instant-read thermometer, insert the thermometer through the side of the meat to the center of the slice to get an accurate reading.
Nutrition Facts
- Servings Per Recipe 4
- cal.(kcal)305,
- Fat, total(g)8,
- chol.(mg)86,
- sat. fat(g)2,
- carb.(g)26,
- pro.(g)30,
- sodium(mg)1391,
- Percent Daily Values are based on a 2,000 calorie diet
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