Winter Vegetable Soup

Makes: 6  servings
Start to Finish:   30 mins 
 
Ingredients
  • 3 14 ounce can chicken broth
  • 1 pound peeled butternut squash, cubed
  • 1/2 pound carrots, sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/2 pound kielbasa, sliced
  • 1 onion, chopped
  • 1 1/2 cups tubetti or tubettini pasta
  • 1 15 - 16 ounce can red kidney beans, drained and rinsed
  • 1/2 pound Swiss chard, trimmed and chopped

Directions

1. Combine broth, squash, carrots, 2 cups water, salt and pepper in a pot. Cover and bring to a boil.

2. Cook kielbasa and onion in a large skillet over medium-high heat 5 minutes. Transfer to pot. Bring 1 cup water to boil in same skillet, stirring, then add to pot. Cover and return to a boil; simmer 5 minutes.

3. Stir in pasta and beans. Return to a boil; cover and boil 6 minutes, stirring occasionally. Stir in Swiss chard; simmer, uncovered, 2 to 3 minutes more, until chard is tender. Makes 6 servings.

Nutrition Facts

  • Servings Per Recipe 6
  • Calories(kcal)350,
  • Protein(gm)15,
  • Carbohydrate(gm)48,
  • Fat, total(gm)12,
  • Cholesterol(mg)28,
  • Saturated fat(gm)4,
  • Dietary Fiber, total(gm)7,
  • Sodium(mg)1598,
  • Percent Daily Values are based on a 2,000 calorie diet
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