Corn and Zucchini Pasta

Makes: 6  servings
Start to Finish:   25 mins 
 
Ingredients
  • 2 tablespoons vegetable oil
  • 1 cup diced red onions
  • 2/3 cup diced red bell pepper
  • 2 cups diced zucchini
  • 1 14 1/2 ounce can chicken broth
  • 4 cups fresh corn kernels
  • 1/2 cup sour cream
  • 1/3 cup chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound dried cavatelli, or medium shells, cooked according to package directions
  • 1 tablespoon minced jalapeno chile

Directions

1. Heat oil in 12-inch skillet over medium heat. Add onions; cook 5 minutes. Add zucchini and red bell pepper;cook 3 minutes. Add broth and jalapeno; bring to boil. Add corn; cook 5 minutes.

2. Remove skillet from heat; stir in sour cream, cilantro, lime juice, salt and black pepper. Toss sauce with hot pasta in serving bowl. Makes 6 servings.

Nutrition Facts

  • Servings Per Recipe 6
  • Calories(kcal)480,
  • Protein(gm)15,
  • Carbohydrate(gm)82,
  • Fat, total(gm)12,
  • Cholesterol(mg)8,
  • Saturated fat(gm)4,
  • Sodium(mg)744,
  • Percent Daily Values are based on a 2,000 calorie diet
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